What is the definition of social tension? Many people are afraid of being judged by others, but other people have an even more terrifying fear that can cause panic attacks. A strong feeling of worry or anxiety about what others may think is referred to as social unease. Beyond the fear of embarrassment, social friction may be debilitating. Constant fretting about what others are thinking may become overwhelming, making it difficult to function. I'm not sure how to tell whether I'm socially anxious. If you're always worried about how you come across in meetings, avoiding certain situations to avoid stress, or being overwhelmed by the prospect of meeting new people or chatting with your boss, you could be suffering from social anxiety. Individuals who suffer from the negative impacts of social anxiety are more likely to disparage their own feelings, according to studies. What does it mean to be in a state of social tension? Many individuals fear being judged by others, but o